Do Yoga, Age Like A Superhero!
FREE YOGA CLASSES

Welcome to Our Community!

Our online studio isn’t just about yoga—it’s about belonging, encouragement, and celebrating what’s possible at every age!


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Live Class Schedule

Series

Tomorrow

Free yoga class (between sessions)

FREE Yoga For Bone Health+ classes (Mon)

9 - 10 AM EST

 

Online Offering

Tomorrow

Free yoga class (between sessions)

FREE Yoga Classes for Bone health & Aging powerfully (Every 9-week)

9 - 10 AM EST (9 - 10 AM EST)

 

Virtual Yoga classroom FREE classes

Wed

04

March

Free yoga class (between sessions)

FREE Yoga Classes for Aging powerfully

9 - 10 AM EST (9 - 10 AM EST)

 

Virtual Yoga classroom FREE classes

Series

Sun

08

March

Yoga

Yoga for Women 40+ 4:30pm Sundays - 8 weeks - Mar/Apr

4:30 - 5:45 PM EDT

 

Online Offering

VIEW FULL SCHEDULE
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Join Our Circle for Powerful Aging

We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.
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Start Receiving the Benefits of a Consistent Yoga Practice Today

Customized Classes that work for anyone

No Experience Necessary

We'll meet you right where you are!

Right Budget

Multiple price points for almost any budget

Awesome Community

Join our supportive Community and see what's possible for YOU!

Community Feedback

Gentle Yoga is more than just a class. Jordana builds a sense of community with her participants and works to insure that whatever issue brought them to her class is accommodated and honored. Her knowledge base comes from years as a massage therapist, yoga teacher and health coach, and she is funny and oh-so-human. She really engenders that we are all in this together. It is a pleasure to continue to move along with Jordana’s Gentle Yoga community. Amy S., Silver Spring, MD

I think the best part of class for me is your understanding of how difficult it is for people with osteoporosis to complete certain poses. So much appreciation for the modifications you offer. Rather than feeling like a total failure I feel like I am doing something special for my body. J.L. Silver Spring, MD

In the past two years, while you have been our yoga teacher, we have admired the warmth and energy that you bring to our classes. You have also created a strong sense of community among our online group. D.N. & M.N., Greenbelt, MD